Fair Trade
- By Sonya Meagor
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- 10 Feb, 2019
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27th February until 12 March is Fairtrade Fortnight. I’ve no doubt you all know what Fairtrade produce is but you may wonder what Fairtrade Fortnight is…
In the campaign’s own words:
“Fairtrade Fortnight is a fun-filled highlight of the year, when campaigners, businesses, schools and places of worship show their support for the farmers and workers who grow our food in developing countries.”
www.fairtrade.org.uk/en/get-involved/current-campaigns/fairtrade-fortnight

At Eco Cuisine we feel strongly about sustainability and seasonal eating. As we are based in Enfield on the outskirts of London, we source local produce. As such, Fairtrade products are not in demand for us, but that isn’t to say we don’t advocate fair trade or care about marginalised producers in developing countries.
When English fruits are out of season we replace the Kent apples and pears with Fairtrade bananas and other organic fruits. If we are not buying or able to source British produce we will only substitute with Fairtrade.
Karma Cola is on our soft drinks offering and they are the only Fairtrade organic cola in the UK with a direct relationship with cola farmers in Sierra Leone.
We use Cafédirect coffee and Clipper tea. Cafédirect is the leading Fairtrade hot drinks brand in the UK and launched three years before the Fairtrade mark, and were the first coffee brand to carry the certification.
www.fairtrade.org.uk/en/buying-fairtrade/coffee/cafe-direct
We use Tate & Lyle sugars - all served at meetings and conferences.
www.tateandlylesugars.com/us/we-are-fairtrade
Our focus is on sustainable British and organic produce so we are proud that though we rarely source anything outside this remit, we do ensure it is Fairtrade.
Do you know how much of your weekly shop is Fairtrade? I encourage you to consider this.
Thanks for reading. Next month tune in for my spring recipe and don’t forget to vote for what recipe you would like to see.
The Millfield theatre is home to eco cuisine and the events have been held here too for that reason.
OLIO (the food app) and NLWA (North London Waste Authority) CROPDROP (local Haringey boxed fruit/vegetable scheme) plus our very own Sonya Meagor (eco cuisine) are confirmed as our first speakers and we're For each event, we support a North London based charity related to the event theme - for this event we're delighted to collaborate with The Felix Project .
TICKETS
https://www.eventbrite.co.uk/e/sustainable-food-packaging-tickets-61490383392?aff=website


With less than two weeks until Christmas and the holidays nearly upon us, the shops are stocked with delicious festive treats and people are already stocking up on Christmas food fit for a feast or two.
But, just because it is Christmas doesn’t mean we should not consider what is in season and keeping sustainability at the forefront of our minds.
So, what is in season over December and the winter seasons in Britain? Well, thankfully many of the Christmas time favourites are favourites for a reason – they’re traditionally easily grown and sourced in the U.K. over winter. Cabbage, sprouts, potatoes and onions, celeriac, celery and carrots as well as parsnip and swede are all in season this time of year. Not forgetting chestnuts, beef and venison and even guinea fowl too.
So roast dinners with all the trimmings can be environmentally friendly! Of course clementines, pomegranates and dates are seasonal favourites too and these are obviously not sourced locally.
Whatever you buy and eat over the festive season, remember to consciously consume – making informed and conscious decisions about what you buy and eat.
In the lead-up to the Christmas break we enjoy hearty, warming foods, keeping us warm in the cold weather and suitably fuelled over this busy season.
We enjoy Rumbledethumps – for those who haven’t heard of it, it is the Scottish equivalent of bubble and squeak as it is often made with leftovers, though it isn’t usually fried. It is a lovely filling dish served as a side or when served with a nice piece of fish or chicken breast can even be a substantial main meal.
Rumbledethumps
550g large potatoes,
350g swede
60g unsalted butter
250g kale, finely sliced
1 small onion diced
Sprigs of thyme
25g cheddar cheese, grated
Preheat the oven to 180C/350F/Gas 4.
Peel and chop the potatoes and the swede and chop into large chunks. Next, boil in a saucepan tender. Drain and return to the pan.
Heat three quarters of the butter in a pan on medium low heat and cook the kale and the onions for a few minutes, until the kale is tender and onions lightly browned.
Add the kale and onions to the pan with the potatoes and swede then add the remaining butter and mash together. Season, to taste, with salt and freshly ground black pepper.
Place the mashed medley into an ovenproof dish and top with the cheese. Cover with a lid and bake in the oven for about 20 minutes, then remove the lid and continue to cook for a further 15 minutes, or until piping hot and golden-brown on top. Serve with fresh thyme.
What winter dishes keep you going in the lead-up to the Christmas break? Let us know in the comments.